Welcome!
I work as a Mindfulness teacher, Integrative Counsellor, and Polarity Therapist. I offer classes, workshops and one-to-one sessions in and around my hometown of Totnes, as well as further afield in Devon, the UK and occasionally other countries. Widely travelled and with an interest in the diversity of human ideas and experience, I am eclectic in my approach, drawing on the insights of various schools of psychotherapy, the wisdom of the East as well as the contemporary findings of western science.
For one-to-one sessions, please see my pages on integrative counselling, polarity therapy and mindfulness. For group sessions, check out what mindfulness courses are coming up and which retreats and events I will be facilitating over the comings months.
Insight Timer Page
Some of my meditations are now available for free/donation on Insight Timer, the online meditation platform. Click here to visit my page.